FG Institute

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FG Institute

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About Us

Support for the Journey

Our work together is custom made to and for you.  Together we create a safe, loving, and nurturing space that supports you in letting go of the old so you can welcome the new--  inspiration, goals, authentic expression, and much more. With extensive life experience, training, and a vast history of client success, my individualized approach will help you attain your goals. 


I also create and facilitate workshops for groups that support intentional and inspired living.

Professionalism and Experience

As a trained and experienced life coach with certifications in Spiritual Psychology and Mindful Self-Compassion, I have the experience, tools, and understanding to help you to create the life you imagine and get a renewed sense of self.  

Taking the Steps

Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication.  My commitment is to provide you with accountability, understanding, love, and support.

The Seed From Which Our Work Grows

Meet Na Na one of my most influential teachers in earth school! 

(You can barely see me but this is one of my favorite pictures of us. : ))


The cornerstone of this work is connection and creating a safe space to be seen, understood, accepted, cherished, encouraged, supported, and loved unconditionally, all of which were modeled and experienced in my relationship with Na Na.


There is nothing more powerful, healing, and transformative than love.

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Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

Coaching is an interactive experience where together, we uncover your obstacles and discover your goals and passions, using them to help you travel down a path to the life you want.

100%! What happens in our sessions stays in our sessions, just like seeing a therapist.

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. 

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